{"id":2429,"date":"2016-03-15T15:42:43","date_gmt":"2016-03-15T15:42:43","guid":{"rendered":"http:\/\/karyngood.com\/blog\/?p=2429"},"modified":"2016-03-15T15:43:14","modified_gmt":"2016-03-15T15:43:14","slug":"reboot-your-life","status":"publish","type":"post","link":"http:\/\/karyngood.com\/blog\/2016\/03\/reboot-your-life\/","title":{"rendered":"Five Things I’m Doing To Rejuvenate My Life!"},"content":{"rendered":"

We all need a reboot every once. Traditionally holidays are a time to regroup. Time away to Rest, Relax, Rejuvenate. Those three peaceful R’s.\u00a0It’s been my experience that vacations, especially family vacations – the ones involving children – do not provide ample opportunity for any of the 3 R’s. Case in point – DisneyWorld. Tons of fun! Recovery time required when it’s done. Oh look, more R’s.<\/p>\n

But what if you need more than a couple of weeks away to fix what’s ailing you? When you know there are steps that can be taken to improve your quality of life. Or maintain your sanity. And a juice cleanse it’s going to cut it. It probably won’t hurt, but it’s not the whole answer.<\/p>\n

That’s the place I’m in because I’m feeling kind of…old<\/em>. That’s a very alien feeling for me. I guess what I’m really feeling is tired. Maybe a little worn down. Along with overweight and out of shape.<\/p>\n

Clearly, a plan of action was required. But did I attack the problem? No. Tired, remember. So, I did one thing. I got the ball rolling. Now it’s picking up speed. I have momentum.<\/p>\n

Five Things I’m Doing To Rejuvenate\u00a0<\/strong><\/em><\/p>\n