Ugh. Why are they always a perfect fit?
What’s that? You don’t care? Come back when I’ve got it together?
Fair enough. No one wants to hear about my grumpy business.
But what to do when one cannot even tolerate one’s self?
- First, acknowledge your grumpy! Okay, done that.
- Get moving! Next on my list.
- Clear clutter! It’s easier to throw stuff away when you’re feeling evil.
- Listen to (upbeat) music!
- Talk to a friend! Hi, there!
- Write down the good stuff! Like how it’s FINALLY sunny! Yay! Or how I went out to lunch and didn’t have to cook!
Read a book!
What a good idea! I’m busy reading through Vivian Arend’s Takhini Wolves series. Must say I’m enjoying them!
What’s your favorite method of getting rid of the grumps!
A road trip with girlfriends is a good thing! Listening to one of my favorite celebrities speak at the end of it is even better. Jann Arden is a seriously talented singer, songwriter, and author. She’s is also one funny individual. She talked about many things Monday night at The Silver Spoon Dinner with Jann Arden event. That’s the wonderful thing about Jann Arden. Her honesty and the feeling your making a personal connection with her through her very personal stories.
Jann talked about finding your passion. The thing that fills you up. She talked about letting your spirit guide your actions not your ego. About redefining your goals by reaching out instead of looking inward. Ego is about survival and battling for the future insist you see for yourself. Spirit is about effecting change in the world around you and letting your future find you.
I get stuck in the rut of thinking about others egos. Scoffing and muttering over others who seem to wear it like a comfortable coat. But what about my own ego? Am I catering to it and harming my creative process?
Ego is not all about a negative boosting of our confidence and creating an over inflated version of our worth. Ego is also the thing that worries about what other people think of our efforts. It’s the measuring stick of worth that often comes up short. It stifles the creative process with a wet blanket of this isn’t good enough. Been there, felt that.
Jann gave me lots to think about. When we truly listen, when we open up to connections with others and their ideas, when we interact with the world around us in a meaningful way we are less on our own. When we pay less attention to our mind’s worries but settle ourselves and feel more with our gut we’re on the right track.
So I’ll work on it and worry less and create more. May the rest of the week be kind to you. May you find peace in a way that fills you up.