An Afternoon of Art

Did you know that a trip to the art gallery can improve your health? Viewing art relieves stress and anxiety. It improves your critical thinking skills. It encourages empathy. Going to an art gallery is as good for your mental health as making art.

I recently spent an afternoon at the MacKenzie Art Gallery, the oldest public gallery in my province of Saskatchewan. Until October 23rd, they presenting a retrospective on the work of Victor Cicansky, an award winning local artist. I really wanted to take this one in, as I’ve long been a fan of Cicansky’s. It was wonderful. And inspiring. And educating.

His sense of humour comes through in his both his ceramics and his bronze works. The pieces are fun and whimsical and take you back to a time when we were connected to the earth’s heartbeat.

And let’s face it, the winter months are fast approaching, and I don’t know about you but those long dark months do a number on my mental health. Visiting an art gallery not only helps me battle against winter woes, it’s a way to get some exercise, to be out and about, and to get inspired about my own projects.

And it’s cheap entertainment. The cost of visiting the MacKenzie and taking in the different exhibits comes at a cost of $10 a ticket. $10! A membership is $30. Often public galleries have free times. It doesn’t get any better than free.

Until next time…

Do you love art? Have a favourite gallery? Artist? Inquiring minds want to know!

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Summer Fun and Creative Pursuits

I’m sitting outside, laptop…well, on my lap, listening to the birds chirp and working on getting my word count done for the day. For my writing group’s July writing challenge, I’ve decided on a goal of 500 words a day. I’m so close to finishing the first draft of my current work-in-progress, this first book of a series, but July also encourages the notion of holiday mode. 500 words a day makes me feel like I’m achieving some kind of life / writing balance.

I’m happy to say, I’ve mostly managed to meet that challenge for the first half of July even though my sister and nephews visited for ten days.

A trip to our local Science Centre, where their summer exhibit is all about JOY was an excellent way to have fun and find inspiration. The JoyLab is a collection of experiences designed to provide Instagram-ready moments while discovering how simple things like bubbles in a bathtub or a wall of purple flowers could bring about a feeling of joy. For the record, as someone who loves to take photographs, the experience was a whole lot of fun.

I’m also stretching my creative muscles with markers and watercolour paints. I love to doodle and my daughter-in-law created a lovely July Instagram list of bullet journal art prompts. Here’s my Lichtenstein inspired self-portrait for Day 7. Creating a self-portrait was an interesting exercise that can bring out your inner self using many mediums. If you’ve got children at home, or grandchildren to entertain this summer, here are some excellent ideas for unleashing their (and your) creativity with self-portraits.

If I could spend the summer playing Scrabble, I would. It is by far, my favourite game. Having said that, you’d think I’d be better at it. We also set up the cotton candy machine and as a result our home smelled like the fair grounds at a summer festival. We also played Bird Bingo and Bug Bingo. The boys played marbles and Battleship. We swam in the pool. They hiked trails and played in parks.

And what’s summer without a little indulgence, which we have embraced wholeheartedly. I’m so full of food, drinks, and snacks, I don’t feel like I fit inside my skin. Getting back to normal is gonna be hard.

Cheers! I’m not sure how July came to be half over but I do know that this weekend I’ll be attending The Saskatchewan Festival of Words in Moose Jaw, hanging out and having more fun. And food. And drinks. But more on this next week.

Until next time…

I hope you are finding inspiration all around you. Let me know how and where you’ve found it? Or what your summer plans are?

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