September Mug Shot

Posted on September 23, 2022 by Karyn Good

I’m thinking of Atlantic coast family and friends today as they batten down the hatches for Hurricane Fiona. A left hook of heavy rainfall and powerful winds expected to hit tonight and into Saturday morning.

This Friday’s mug is full of steaming Earl Grey tea, my morning favourite. It rained here last night and it smells glorious. All cool and crisp with brooding skies.

What a week it’s been. Tragedies around the world. It’s hard to set boundaries around what to take in and what to let go. Including the guilt of looking away. Because we aren’t meant to absorb all the world’s troubles 24/7. I hope you find peace this weekend. I hope it includes a book and a quiet moment in the mad dash fall rush. Also, thank goodness, there’s new programming on television. Looks like some good shows coming. I’m looking at you Alaska Daily, and East New York, because Jimmy Smits. I’ll watch anything with Jimmy Smits. I still miss NYPD Blue.

Until next time…

What are you looking forward to TV wise this fall?

Labour Day Long Weekend

Posted on September 2, 2022 by Karyn Good

It’s Labour Day weekend here in Saskatchewan. This weekend is synonymous with the end of summer. The last dip in the lake. Firing up the grill for one more big barbecue bash. Maybe it books and hammocks and soaking up as much sun as possible. It could mean biking, or hiking, or strolling. If you’re a fan of the Canadian football fan, the CFL, then you know it’s Labour Classic Weekend. Whatever it is you find yourself doing this long weekend, I hope you soak it all in.

A belated birthday present arrived yesterday. A new journal! Isn’t it lovely, with its hand painted cover? I’m going to use it as a gratitude journal and for quotes and doodles. There were also steel candles. Have you heard of these? They’re now my new favourite thing. And best of all an adorable photo of our grand.

Until next time…

What plans do you have for the weekend?

How Is It The End of June Already?

Posted on June 24, 2022 by Karyn Good

Is anyone else panicking at the thought of summer flying by too fast? I know I am. I also know that’s a sign I’m not living in the moment or being mindful. But there’s just so much stuff happening and I want to make sure I pack it all in, you know?Which means June has been busier than I’d like or would normally plan for.

That’s because we made the big decision to fill in our underground pool. A pool that had SO MANY great memories. But it wasn’t getting as much use as it once did and it needed major repairs. It was quite the process. And.. now it’s a giant garden. Our first tempt at growing vegetables on this scale. Things are sprouting…

Will do an update in July.

I’m determined to get out golfing more this year. Any other golfers out there? love being outside, I love walking, I love spending time with my husband. I enjoy the game. I’m bad at it. But I’m working at being okay with that. To that end, I don’t keep score. I take mulligans. A LOT of mulligans. And I quit when I’m not having fun anymore.

June is also National Indigenous History Month

If you’re wondering how to celebrate, or looking for a way to connect and learn, The McKenzie Art Gallery (Regina, Saskatchewan) is currently hosting a stunning exhibition: Radical Stitch. Showcasing work from 48 artists, it is one of the most significant exhibitions of Indigenous beading in North America.

It was a incredible experience and I highly recommend checking it out. So many distinct styles (floral, geometric, abstract, and others) that showcase the importance of beading to Indigenous peoples. But also how deeply personal, labour intensive, and complex the art of beading is.

“So to be a bead artist in this moment in time, it’s a radical act as Indigenous people and coming from cultures where colonial governments attempted to halt this practice, because in so many ways it was our strength. Radical Stitch recognizes it’s a radical act.”
Cathy Mattes, guest curator of the exhibit

My Top Favourite Reads by Indigenous Writers:

Empire of Wild by Cherie Dilamine
The Break by Katerena Vermette
Son of a Trickster by Eden Robinson
Dreadfulwater by Thomas King

Until next time…

I’d love to know what you did in June? Have any big projects on the go? Are you trying something new?

*The top photo was taken on Mother’s Day at the McKenzie Art Gallery. FYI: Currently the first Sunday of every month are reserved for visitors who require increased safety protocols because of COVID-19.

September Musings

Posted on September 17, 2021 by Karyn Good

September always feels like the start of the new year, rather than January. I love the return to routine after going this way and that way and packing in as much summer goodness as I can into July and August. September is a time to get back at it, whatever your ‘it’ is. Even though we’re in the midst of the 4th wave of this pandemic, and there is a federal election looming, and we’re all tired and frustrated (possibly angry), September is a time to set things back to rights.

My house is relatively organized except for two rooms, my office and the basement bedroom. Oh, and one very large cupboard that is full of memories. My wedding dress is in there. My childhood memories are stored in there. Our children’s memories. This cupboard is packed with all the feels. There is also a tent. I don’t know why.

Reorganizing is a priority right now because we are about to begin renovating the upstairs of our house which was built in the 70s. Very little has changed on our top floor during that time. Removal of wallpaper and painting of bedrooms. Goodbye blue carpet and ugly wallpaper. Have I mentioned that there was either wallpaper or a wallpaper border on every wall of our house. There are also hanging snowflake lights in our bedroom. And a mirrored wall.

Getting everything ready means purging some things that should have gone long ago. Not only the dated decor, but the other stuff. Things that I’ve tucked away and haven’t dealt with. Which makes me wonder why I’m hanging onto certain things. I’m asking myself who will want it? Our children are busy accumulating their own stuff and filling their own nooks and crannies with things that are special and important to them.

I found the article, The psychology of clutter: Why we hold onto ‘stuff’—and what that may be teaching our kids, gave me some insight into why I’m hanging onto an endless amount of craft supplies. I mean I might find a use for them some day, right? Probably not. Why have I held onto it. The answer is guilt. And it will come as a surprise to no one that guilt is not a good reason to hold onto something.

This article was also helpful: 10 Ways to Get Rid of Sentimental Clutter.

I’m relieved to say I’ve made a dent in things. And excited to welcome in the new. Like vinyl plank flooring, soothing spa colours. Fresh, modern, accompanied by less of everything.

What I’m reading:

Print: Bombshell (Hell’s Belle, Book 1) by Sarah MacLean. Finishing the very last few pages of Sesily and Caleb’s story. Sooo good! Definitely recommend.

eBook: Just started an ARC of The Golden Couple by Greer Hendricks and Sarah Pekkanen coming out in early 2022. I’m fascinated by writing duos. And this book is off to a great start!

Audio: A Perilous Undertaking, A Veronica Speedwell Mystery, Book 2, written by Deanna Raybourn and narrated by Angele Masters. LOVING this series! Both the story and the narrator.

Until next time…

Who else thinks of September has the true beginning of the year?

Hold the Pumpkin Spice, Please.

Posted on September 3, 2021 by Karyn Good

Is there a bigger transition than August to September? It seems like one day it’s summer and the next day someone waves the checkered flag and, that’s it, summer’s in the rearview mirror. The race to claim as much sun and leisure time as possible is over. As much as I love September and settling back into a routine, I’m not ready to exchange the heat and blooms of summer for pumpkin spice everything.

But Fall, like taxes, is inevitable, but far more enjoyable when you wrap your head around the idea.

Here are three things I will be embracing this fall. Okay, there’s four things in this photo, but books are a given.

The Release App: In the midst of the 4th wave of this pandemic and it’s more important than ever for me to take care of my mental health. The stress is real. Tempers are high and patience is waning. The Release App is part of my daily routine. I discovered the Release App when attending an art and mindfulness class. Trina Markusson provided tips on mindfulness and how to stay in the present moment. Meditation takes practice but it’s benefits are far reaching.

My LumberJill Apparel Rundle Wrap: This is the best cozy outdoor/indoor blanket/wrap ever. Great for all seasons. This Made in Canada brand is based in Alberta and all their products are produced in a factory in Edmonton as well as by local home-based seamstresses. This blanket is the best! I love the colour, but they have others. I love the simple mechanics of the design and how much coverage I get without tripping over the length.

Lemon Love Tea from Cuppa T’: Because every season should involve tea. And this particular tea smells like lemon meringue pie. It’s like holding onto a bit of summer.