February Wrap Up

It’s leap day! Because some long dead old dude decided it was a good idea to make February longer. Thanks for that. Like us Canadians couldn’t use an extra day of summer. But the end is near! A special shout out to those of you celebrating birthdays on this day – Happy actual Birthday!

Wrapping It Up!

Work, Health, and Happiness

Work

February saw the extension of my writing groups January Writing Challenge. I finished the first draft of the book in my third Aspen Lake series in January. February has been all about revising, which I adore. One of my favourite parts of the revision process is developing the secondary characters. In this case, my heroine Grace’s family. They’re hurting and they’re about to hurt worse. Grace’s sister Hope, her husband Kent and their son Levi are part of a secondary plot is as much fun to write as it is heartbreaking.

Here’s a little snippet.

Hope bowed her head. “We’ll make it okay for him. It’ll be all-“

“Make it okay for him?” Kent looked like someone had punched him in the face.

Grace put out her hand. “Kent-“

He was back to pointing fingers. At Grace. “You know what this has been like for him. You know. There’s no making this okay.”

He wasn’t done. Not by a long shot. And he spewed the rest of it all over his wife. “What am I supposed to tell him? Huh? Guess what, buddy? Your old man screwed up. Again. As if the last seven months haven’t been bad enough. But you wouldn’t know that. Because, as usual, you caused a whole bunch of shit and then were unavailable to deal with it. But you know who has been here? I have. And Grace has. We’ve been dealing with Levi’s nightmares, the looks, his troubles at school. And now when things are finally settling down? Here we go again.”

“I’m sorry.”

“You don’t get to fucking tell me you’re sorry. Do. Not. Even. Try.”

Grace didn’t know who to go to, who to hug, who needed contact the most. They both looked broken. Defeated. Done.

Health

Halfway through the month I went gluten and dairy free for health reasons, of which I won’t bore you with the details. Only to say I’ve done this before and felt great. I’m thankful to say history is repeating itself. I couldn’t do it without menu planning, more about the ups and downs of that in March.

Menu Planning Karyn Good

I continue on my mindfulness path with restorative yoga, which I adore. Reclined cobler’s pose is one of my favourite. I tried reformer Pilates which I actually liked but it brought some alignment issues into play which I feel like I must deal with before continuing. Plus, it’s expensive. I haven’t signed up for more classes, content to continue with my treadmill goals. Also, we survived the plague. Yay us!

reclined cobler pose

Happiness

Reading makes me happy. And February saw me listening to my first Audible book. I’m happy to say it helped pass the time on the treadmill. At this point, I still prefer reading either an ebook or a print book. Those take full concentration and sweep you away. That wasn’t my experience with audio books. But I will definitely listen to another one. Anything that helps me want to get on the treadmill is a good thing. What was it I read? It was Built by Jay Crownover! I listened to it using Audible, but I’m planning to look into borrowing audio books from the library.

reading

That’s February. Looking forward to March! What did you accomplish in February? Where did you go? What did you read? How did you survive the shortest month of the year?

My 2016 Word Of The Year

One Word To Guide Me!

Discipline

Discipline! My Word For 2016.

This is a photo of Peggy’s Point Lighthouse, Peggy’s Cove, Nova Scotia which we visited in the summer of 2014. It literally sits atop rock. As in granite. I have no idea how it hasn’t been washed away. One of the most recognizable lighthouses in the world, it’s now operated by the Canadian Coast Guard. The original lighthouse was built in 1868. The keeper lit a kerosene oil lamp at sundown every night shining a red beacon on the eastern entrance to St. Margaret’s Bay.

One Word To Keep Me On Track!

Discipline! I didn’t have to think very hard to come up with my word for 2016. Organization was my 2015 word and I actually felt I achieved some measure of success. Choosing discipline seemed a good way to compliment the work I’ve already been doing. Unlike last year’s word, this year’s choice of discipline is geared towards my writing life. As in setting aside specific times to write and guarding and enforcing it. Working at keeping the distractions to a minimum. And in the end, upping my production.

One Word To Bring It All Together!

That’s a lot pressure to place on a single word. But I find it easier to keep one word front and center, rather than a list of resolutions. Compounded by the fact I’ve never succeeded at keeping one past New Year’s resolution. Ever. And it gives me leeway to set monthly goals and revise ones that aren’t working.

And In The Darkness…Wait! What?

Never mind that. Hopefully at the end of 2016 I’ll have finished one book and written another. All with the help of one ten letter word.

Do you pick a word of the year? One that describes what you want to achieve in the upcoming year?

The Act May Seem Random, But Kindness Is Purposeful

It’s true, don’t you think?

kindness

“Practice random acts of kindess and senseless acts of beauty.” Anne Herbert

Kindness is considered a virture. In that it is defined as being “helpfulness towards someone in need, not in return for anything, nor for the advantage of the helper himself, but for that of the person helped”. Or so Wikipedia insists. But I don’t think anyone would dispute it.

“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” Lao Tzu

But when I got out of bed this morning my first thoughts weren’t how can I be randomly kind today. They ran more along the lines of the huge rash my daughter has, the dishes from the Father’s Day celebration held here yesterday that are still spread all over my kitchen. I remembered I had to pay the Weed Man. Make a doctor’s appointment. That I have a another appointment later on today. A meeting tonight.

And random acts of seneless beauty? What is that even? I thought I should be checking Facebook. Instagram. Twitter. And how I really needed to write a blog post. So people will notice me and like me and I’ll sell more books.

Me. Me. Me.

Good gravy, marketing is exhausting.

Sounds a tad whiny, doesn’t it?

It’s okay, you don’t lose points for agreeing. Then I saw something about kindness. A light bulb went on and I was all “Thank you, Universe. For providing.” I needed to work some kindness into my day. For others. And myself. Attitude adjustment time.

I scrolled through websites and Pinterest, in the name of research of course, and I came across what I thought was a gem of an idea from a 30 Day Kindess Challenge. It suggested you “Leave a funny note or a little bit of cash in your favourite library book.”

Isn’t that the sweetest idea? Perhaps not the cash bit. A little bit of cash would probably be considered a dollar or two. I’m from Canada, we don’t have one dollar bills anymore. We have one dollar coins we call loonies and two dollar coins we call toonies. I don’t think that would work, nor would the library police enjoy coins taped to the inside of their books. And call me cheap, but leaving a fiver or a ten seems a bit much. But a note? Or a quote? Or why this particular page is your favourite? Or if you like this book you should try this other book? Or just a scribble. I think that’s an awesome idea. You could slip a note in books you loan out. I could slip them in books I sell. In fact, I think I will.

Kindness doesn’t have to be complicated. (Unless your Miriam Toews and your novel is called A Complicated Kindness and the story has to have conflict and be, you know, complicated. AWESOME book by the way!) It just has to be heartfelt. It has to be about the other person. And maybe that’s what marketing myself should be about, with the focus being the reader. What helps them? What would make their day better? Make them smile? Feel engaged. Connected. Important.

In case you’re wondering where to begin you can go here: How to Practice Random Acts of Kindness.

kindness

A Is For Attitude

A2Z ChallengeSo, this year I’ve decided to join the Blogging From A to Z Challenge. That means I’ll be blogging every day in April except Sundays. Yikes! Challenge is right.

attitudeWe’ve all heard the saying attitdue is everything. What better way to focus on making sure my attitude remains as positive as possible then meeting new friends and reading blog posts sure to entertain and inspire me. And just maybe participating in this blogging challenge will help me be present, to appreciate where I am. To help me take a breath and take a look, and be encouraged by the writings and thoughts of my fellow bloggers.

Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning ~ Gloria Steinem

The Lure of Starting A New Project

Before you’ve finished the current one. For some reason this always happens to me when I’m almost finished. When I’m this close to being done. And I don’t know why. Although, in all honesty, I’ve never delved too deep into why that is.

And right now the lure of starting a brand new story is almost impossible to resist. But resist I must. Because try as I might I can’t work on two books at once. Just can’t.

And I’m this close!

Great quote on finishing!

And I guess that’s the thing. Once it’s done and submitted it’s out there and things are out of my control.

Which I find scary.

The Hobbit quote. Inspiring. The next book on my list after I finish North & South.

Always knew I had a lot in common with hobbits. So, off I go to finish my quest.

How about you?

Grouchy Pants

Ugh. Why are they always a perfect fit?

grumpy

 

What’s that? You don’t care? Come back when I’ve got it together?

Fair enough. No one wants to hear about my grumpy business.

But what to do when one cannot even tolerate one’s self?

  • First, acknowledge your grumpy! Okay, done that.
  • Get moving! Next on my list.
  • Smile!
  • Clear clutter! It’s easier to throw stuff away when you’re feeling evil.
  • Listen to (upbeat) music!
  • Talk to a friend! Hi, there!
  • Write down the good stuff! Like how it’s FINALLY sunny! Yay! Or how I went out to lunch and didn’t have to cook!

happiness

 

Or

Read a book!

What a good idea! I’m busy reading through Vivian Arend’s Takhini Wolves series. Must say I’m enjoying them!

What’s your favorite method of getting rid of the grumps!

Feeding Your Ego

A road trip with girlfriends is a good thing! Listening to one of my favorite celebrities speak at the end of it is even better. Jann Arden is a seriously talented singer, songwriter, and author. She’s is also one funny individual. She talked about many things Monday night at The Silver Spoon Dinner with Jann Arden event. That’s the wonderful thing about Jann Arden. Her honesty and the feeling your making a personal connection with her through her very personal stories.

April and May 2014 008

Jann talked about finding your passion. The thing that fills you up. She talked about letting your spirit guide your actions not your ego. About redefining your goals by reaching out instead of looking inward. Ego is about survival and battling for the future insist you see for yourself. Spirit is about effecting change in the world around you and letting your future find you.

ego1

 

I get stuck in the rut of thinking about others egos. Scoffing and muttering over others who seem to wear it like a comfortable coat. But what about my own ego? Am I catering to it and harming my creative process?

Ego is not all about a negative boosting of our confidence and creating an over inflated version of our worth. Ego is also the thing that worries about what other people think of our efforts. It’s the measuring stick of worth that often comes up short. It stifles the creative process with a wet blanket of this isn’t good enough. Been there, felt that.

Jann gave me lots to think about. When we truly listen, when we open up to connections with others and their ideas, when we interact with the world around us in a meaningful way we are less on our own. When we pay less attention to our mind’s worries but settle ourselves and feel more with our gut we’re on the right track.

So I’ll work on it and worry less and create more. May the rest of the week be kind to you. May you find peace in a way that fills you up.

Inspired.

Love this quote on Tumblr. Loved it immediately.

There’s too much “I need him, he completes me” and not enough “I complete me yet I want them along for this journey”

 

Also this!

soulIt’s March and here’s a lovely quote by Charles Dickens. Even though plump white snowflakes are falling as I type and there’s not a ray of sun to be found.

march

Channeling all these thoughts and using them to inspire in me as I revise away. We all know certain lines, often the cheesiest one in the bunch, get all the glory. But it’s what surrounds them and holds them up to the light that make the story. The quote by C.S. Lewis makes me question the lines I’ve written, encouraging me to see if there is truth in them or I’m merely making assumptions. Finally, my stories would no doubt ripen and flourish with a touch more imagery. The Charles Dickens quote inspires me to color my words.

Those were some of my thoughts this week. What inspired you?

Latvia? Where it that again?

I love the Olympics! Even though I’m not a huge sports fan, there’s just something about these games. It’s…well, the Olympics. Anything is possible. There are plenty of magical moments.

There is inspiration to be found in the determination, dedication, and spirit of each competitor, whether they make it to the podium or not.

Here in Canada, we take our hockey seriously. VERY seriously. To lose out in the semis would be devastating. Kind of like it was for Russia yesterday, only that was worse…because hometown losses suck worse than others obviously. Like we almost did to Latvia. Because where is that again? Oh yeah, at the corner of Russia and Lithuania.

Yesterday their twenty-one year old back-up goalie, Kristers Gudlevskis, proved he could take on a team of NHL veterans and almost, but not quite thank you, God, shut them down. Although, the rest of his team did have something to do with it. He stopped 55 out of 57 shots. That’s, like, incredible. He’s Tampa Bay Lightening draft and plays on their farm team. Um…I think that’s about to change. He’s probably already filming a Visa commercial.

latvia

 

latvia2

 

He left it all out there as the cliche goes. Every drop of everything he had. This kid deserves Latvia’s version of a medal of honour. He certainly deserves our respect.

Greatness. It’s all around us. In every nook and cranny. Waiting to inspire us.

Refilling The Creative Well

My creative well is feeling a bit shallow these days. I blame the dreaded January malaise. My work-in-progress is coming along. I’m about halfway done the first revision pass and the whole mess is sitting at about 87,000 words. But I’m at that point in my process where my imagination needs a little rejuvenating.

creative inspirationI love live theater! I don’t live in a huge city, we’re about 200,000 strong, but there are lots of arts and culture events to choose from if one is in the mood. Becky’s New Car is the latest offering by the Globe Theater. Done in the round, with minimal props, it’s all up to the actors. What a fabulous job they did. If you ever get a chance to see this play, I recommend it. So funny.

Becky’s feeling the effects of a humdrum, middle-aged life when she meets an beguiling millionaire. Stuck in middle management at her job, married forever, twenty-something son still living at home, trying to be everything for everybody, she inadvertently gives the wrong impression and finds herself at a fork in the road. With plenty of laughs along the way, it was the perfect way to fill my creative well.

“When a woman wants a new car, she really wants a new life.”

Becky's New Car

 

What’s you’re favorite way to rejuvenate your imagination?